We dispose of 1 pound of waste every day via our skin.  Dry brushing with a natural fiber brush is a great way to improve circulation and to help our skin and lymphatic system move toxins (and yes, cellulite) out of our bodies.  Lymph is the clear liquid that oozes from your skin when you cut yourself.  There are many different theories on which direction one should brush.  The lymph moves against gravity so brushing toward the heart makes sense to me.  PUMP IT OUT!!!  See diagram below.

Brush in long, gentle, strokes toward the heart.  Begin at the bottom of your feet, moving up the front and back of the legs, thighs, butt, abdomen, hands, arms, arm pits, neck, chest, and back.  Do this before you hop in for your daily morning shower and soon you will notice a beautiful difference in your skin, your glow, and your overall feeling of health.

Coupons are coool!!

When you’re shopping online and you get to the checkout page that gives you an option to enter a coupon code and you’re sitting there thinking, “Daaah!!!”, because you know you just can’t pull a code out of the sky for a dealy deal.  Fret no more!  Plop this URL in the address bar RetailMeNot.com/ type in the store website, and you’ll be sure to find at least one code to enter into that lonely little box!